Summer Abs | 5-Minute Ab Routine for Sexy Hot Abs

50 seconds on/10 seconds rest
Cross crunch + double crunch
Straight leg crossover crunch (R)
Straight leg crossover crunch (L)
Bike abs
Hollow ab hold
Repeat as necessary :)


(I said in the video, 6 minutes but it's really 5)

Summer Abs | 5-Minute Ab Routine for Sexy Hot Abs workout at home to lose weight
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People & Blogs	Upload TimePublished on 10 May 2019

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