Kettle-Abs | 21-Minute Full Body Kettlebell Ab Cardio HIIT Workout

Kettlebell/Ab Workout (50 x 10 x 3)
Swings
Planks
One-arm swings (R)
Russian twists
One-arm swings (L)
Reverse crunches
High pulls

Kettle-Abs | 21-Minute Full Body Kettlebell Ab Cardio HIIT Workout hiit con pesas
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Sports Awkward San Cisco Rising Sun (B.Bone In Trance Remix)	Upload TimePublished on 22 Sep 2019

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