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Year 2 investigate Africa and it's food

Rosa Díaz Cotán es Solista de Arpa de la Orquesta Filarmónica de Nuevo Brandenburgo desde Noviembre de 2013. Anteriormente fue Academista de Arpa en la Orquesta de la Ópera Estatal de Berlin que dirige el Maestro Daniel Barenboim.
Nace en Sevilla en 1986. Inicia sus estudios musicales con su padre y a la edad de ocho años ingresa en el Conservatorio Cristóbal de Morales de su ciudad natal.
En 2008 finaliza sus estudios con Matrícula de Honor en el C.S.M “Manuel Castillo” de Sevilla bajo la tutoría de la catedrática de arpa Mª Vicenta Diego.
Al terminar sus estudios, gana el IX Premio para Jóvenes Intérpretes de la Real Academia de Bellas Artes Santa Isabel de Hungría de Sevilla, celebrado en esta ciudad en 2009. Seguidamente se marcha a Holanda, donde perfecciona sus estudios en el Conservatorium van Amsterdam con las profesoras Erika Waardenburg y Petra van der Heide. En 2011 finaliza sus estudios consiguiendo el Diploma Bachelor of Music con altas calificaciones. En 2014 termina Máster de Arpa en la Hochschule für Musik Hanns Eisler de Berlin con la profesora Maria Graf.

Ha sido integrante de la Orquesta West-Eastern-Divan, con la que ha realizado giras entre 2004 y 2013, siempre bajo la dirección del Maestro Daniel Barenboim.
Ha sido integrante de la Academia de Estudios Orquestales de la fundación Barenboim-Said, Orquesta Joven de Andalucía, Orquesta Joven del Aljarafe, y ha colaborado con diversas orquestas jóvenes en Holanda y Alemania. Colabora frecuentemente con diversas orquestas como la Staatskapelle Berlin, Konzerthaus Orchester Berlin, Orquesta Sinfónica Alemana, Orquesta de la Gewandhaus de Leipzig, Orquesta de la Ópera Cómica de Berlin, Orquesta Filarmónica de Málaga, Real Orquesta Sinfónica de Sevilla, Orquesta Sinfónica de Navarra, Orquesta Ciudad de Almería y Orquesta Sinfónica de Huelva entre otras.

Ha tocado bajo la dirección de Daniel Barenboim, Sir Simon Rattle, Kirill Petrenko, Andris Nelsons, Daniel Harding, Tugan Sokhiev, Leo Hussain, Pedro Halftter, Michael Thomas y Arturo Tamayo entre otros. Rosa Díaz Cotán es frecuentemente requerida para conciertos de solista con orquesta, recitales de arpa y colaboraciones con diferentes grupos de música de cámara.

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Actuación de Pablo Und Destruktion na praza de San Nicolás durante o Festival Noroeste 2015 da Coruña.

Fuente:
https://www.spreaker.com/user/9908729...

#2018==
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ANNE-MARIE AUBIN, conteuse québécoise, en spectacle au Festival interculturel du conte du Québec • Extrait tourné à Montréal à la Maison de la culture Frontenac, le 25 octobre 2009, dans le cadre du spectacle « Marathon du conte », un spectacle de clôture exceptionnel à l'occasion de la 10e édition du Festival interculturel du Conte du Québec.

ANNE-MARIE AUBIN Québec • Très jeune, Anne-Marie Aubin est tombée dans la marmite des contes et en est sortie contaminée à jamais. Son arrière-grand-père contait dans les veillées, son grand-père contait dans les tramways de Montréal, son père contait en privé, aussi Anne-Marie raconte depuis quelle sait parler.

http://festival-conte.qc.ca

MARATHON DU CONTE Le 25 octobre 2009, de 12 h à 22 h, plus de 40 conteurs d'ici et d'ailleurs se sont relayés à pas contés pour construire, conte par conte, un monde unique et merveilleux...

Direction artistique : Marc Laberge
Coordonnateur : Jean-Marc Châtel
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Vidéo et montage: Marie-Hélène Robert
.

CAROLE LEGARÉ, conteuse et chanteuse québécoise, en spectacle au Festival interculturel du conte du Québec • Extrait tourné à Montréal à la Maison de la culture Frontenac, le 25 octobre 2009, dans le cadre du spectacle « Marathon du conte », un spectacle de clôture exceptionnel à l'occasion de la 10e édition du Festival interculturel du Conte du Québec.

CAROLE LEGARÉ Québec • Le chant, le conte, la direction de projets artistiques ainsi que la direction de chorale sont quelques-unes des cordes qui font vibrer le coeur et la voix de Carole Legaré. Elle joue, raconte et chante simplement avec bonheur, de sa voix juste et expressive, des chansons choisies avec coeur et tendresse.

MARATHON DU CONTE Le 25 octobre 2009, de 12 h à 22 h, plus de 40 conteurs d'ici et d'ailleurs se sont relayés à pas contés pour construire, conte par conte, un monde unique et merveilleux...

Direction artistique : Marc Laberge
Coordonnateur : Jean-Marc Chatel
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Vidéo et montage: Marie-Hélène Robert
.

I am sitting here with my stomach making loud noises. Enjoy y'all 😘.

Thanks for watching guys! :D
● Latest GTA Episode: http://youtu.be/-1lg2amxxTc
● Stick of Truth Part 8: http://youtu.be/JZsejC49PiE

Get your free audio book here:
http://audible.com/mike

What's up everybody!

It' Mike and today we're going to be talking about why most guys fail to get six pack abs! The things I'm going to be talking about that are causing people to fail are all based around the book of the month: "The One Thing" - Gary Keller/Jay Papasan.

So listen up, this book is filled with some amazing insight and can be applied to any aspect in your life, especially as it pertains to getting those six pack abs that you've always wanted!

Video Breakdown:
0:21 The Surprising Simple Truth Behind Extraordinary Results
- Getting six pack abs IS extraordinary results!
- That's why most guys don't have abs, but you can if you understand why you're failing at it and overcome the common mistakes.

0:42 2 Tips to be able to do the right things at the right time:
1) Start with 1 habit at a time.
- Forming habits are important to achieving any goal, but if you start with trying to make too many changes at once, you're more than likely going to fail and no habits will be formed.
- Making something into a habit takes 66 days.
2) Make sure that you're doing the "Most Important Thing" first in your day.
- This way you can make sure that your energy, will power, discipline and focus is there to give your most important thing everything you've got!

1:37 This is a great read guys! If you haven't checked out this book yet go to:
- http://audible.com/mike
- You get your first audible book for free!

2:23 Six Pack Abs = The Goal
- Why people don't get six pack abs:
1) Not able to stay on a consistently clean diet.
** What's the "One Thing" you need to do to fix this to reach your goal?
- Eat a clean diet 7 days a week.
** What will help you to do this 7 days a week?
- Have 5 clean meals prepped daily.
** How do you have 5 clean meals prepped daily?
- Cook all your meals on Sunday for the week.
** How do you make sure that you'll cook all your meals on Sunday?
- Create a Sunday cook time from 12 to 3pm.
** How can you make sure that you cook at this time?
- Grocery shop every Sunday at 10am.
** What do you need to do before that to make sure that you're able to grocery shop at 10am?
- Create a grocery list before you shop.
** How do you know what to put on your list?
- Watch videos and do your research on clean foods to eat.
** What can you do make sure that you've researched the correct foods?

6:53 So at this point I hope that you're kind of getting the gist here of we're doing.
- This is a big goal so it's going to take some planning.

7:05 The reason people fail is because they only focus on the first step.
- They think "I'm going to eat clean for 7 days a week" and that's it.

Back to our example:
** What can you do make sure that you've researched the correct foods?
- Set 1 hour aside in the morning so that you can do you diet research.
- Why in the morning? Remember, you need to do your most important thing first thing each day so that you can achieve your goal.
** How do you make sure that you have this 1 hour in the morning?
- Wake up early!
** How do you make sure that you have this extra hour in the morning to do this?
- Go to bed earlier. Set a bedtime for yourself every night.
** How can you make sure that your able to sleep at an earlier time?
- Remove all distractions at bedtime. (Cell phone / laptop / TV / etc...)

9:17 What this essentially means is:
- In order to get six pack abs all you need to do is remove all distractions before bedtime!

- Over time each of these will get easier, meaning that soon, you won't need to remove distractions in order to go to bed earlier.
- Then you'll automatically be going to bed and waking up at certain times.
- Also you won't have to do any research on your foods.
- And it will continue until all of this is second nature and your goal is right in front of you!!

Remember to get the audio book at http://audible.com/mike if you want to get it for free now.

AND if you don't know the fastest way to get a ripped six pack - Click below:
http://sixpackshortcuts.com/rdqP

I didn't always have the toned body that I have today, and I definitely didn't have a six pack! I didn't workout the right way, I ate bad foods and I had awful sleeping habits. So, as you can image, I was pretty embarrassed to take my shirt off in public and I knew something had to change. Finally, I was able to see my six pack after I found this one "trick" that is so simple to do. Now I have the muscular, toned body of my dreams and my six pack!

Discover for yourself this "trick" to get your six pack abs FAST - Click this link:
http://sixpackshortcuts.com/rdqP

Train Hard,

-Mike

P.S. Share with your friends using this link on Facebook.
http://youtu.be/GXuj8aYV9Cw

==========================================

Thanks to Audible for supporting Six Pack Shortcuts. Audible has over 150,000 audiobooks that help keep you entertained while you workout. You can get a free audiobook and try their service for free at Audible.com/mike.

The day we got married

From Phil's 16th June 2012 liveshow - https://youtu.be/ftUu6giLsmM?t=14m2s

Dan and Phil make oreo milkshakes together.

A datamoshed tour of the neighborhood.

Directed by Tim and Barry - http://www.timandbarry.com/
Edited by Pheobe Platman, and Tim and Barry
Datamosh by Tim and Barry

MORE Music Videos: http://bit.ly/J27abt

Download on iTunes: http://smarturl.it/filthyitunes
Buy at the Ninjashop: http://smarturl.it/filthyninja
Buy at Amazon: http://smarturl.it/filthyamzn

Taken from The Bug's 'Filthy' EP, released 6 (NA) / 12 (EU) August 2013 on Ninja Tune.

https://twitter.com/McFlowdan
www.twitter.com/thebugzoo

http://www.ninjatune.net/
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