A Lotta Tabata! | 20-Minute Cardio Strength Dumbbell Tabata HIIT Workout

Tabata style: 20x10; each set 4X
Round 1
Squat Jacks
Squat to Press (DB)

Round 2
High Knees
Push-ups

Round 3
DB Burpees
Standing Reverse Flyes

Round 4
Jumping Jacks
Bicep Curls

Round 5
Surfer Jumps
Tricep Kickbacks

Enjoy! :-P

A Lotta Tabata! | 20-Minute Cardio Strength Dumbbell Tabata HIIT Workout hiit con pesas
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Sports	Upload TimePublished on 26 Aug 2019

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