athletenschmiede Cold Weather Exercise - Fitzness Minute

The too-hot weather is fading. Fall and Winter bring great opportunities to exercise outdoors. Fitness expert, Fitz Koehler of Fitzness.com, shows some things you can do outside your own front door. No excuses! Get fit and lose weight now.
Video courtesy of ABC's WCJB TV20 News.

athletenschmiede Cold Weather Exercise - Fitzness Minute
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